Kickstart your fitness journey with our tailored programs, designed to build strength, technique, physical fitness and self-confidence. Book your initial session now and transform your fitness!
Goal setting chat
We kick things off with a personalised chat to outline your goals, schedule, limitations, and experience. Your journey begins with understanding your unique fitness aspirations.
Master the basics
Introduction to compound lifts to assess your strength, technique, and mobility. This informs a tailored program addressing your specific challenges.
The tenacity test
A quick 5-minute fitness test isn’t about strength; it’s about your tenacity. Show me your commitment, your drive to push past discomfort. I’m here for those who want it.
Get program ready
Once we’ve assessed, it’s app time! Get set-up and start booking sessions at your convenience. Your personalised fitness journey begins now.
Put in the work, reap the results
This is where the magic happens. Commit to the program, give it your all, and watch as your dedication transforms into tangible results. It’s time to put in the work and reap the rewards.
Complete the form below to discuss how I can help you reach your goals.
Online 1-2-1 Training
£125 per month
This is purely Online coaching, I will create you a plan based around your goals, offer any information you may seek, complete check-ins with you to ensure you stay on track. I will ask you to film your top sets, complete form checks and adjust your plan accordingly
In Person 1-2-1 Training
£160 per month
(£40 per session)
This grants you access to 1x training session with me / week. I will guide you through your workout, monitor your intensity and correct you on any movements while you follow the plan I have carefully made out for you.
In Person 1-2-1 Training
£300 per month
(£37 per session)
This grants you access to 2x training session with me / week. I will guide you through your workout, monitor your intensity and correct you on any movements while you follow the plan I have carefully made out for you.
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UNCROWNED FITNESS
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Purposeful Consistency with the Right Mindset.