Uncrowned Brutality
Plan Details.
Tailored for those who’ve hit a plateau, it’s a relentless journey that redefines your limits. Through strategic training and intensity, ‘Uncrowned Brutality’ is the catalyst for smashing barriers and achieving unparalleled gains. Brace yourself for a transformation that goes beyond physical strength—it’s a declaration of your uncrowned supremacy in the realm of powerlifting. Elevate your squat and bench, reignite your passion, and crown yourself.
It goes without saying throughout this program you need to standardize your reps and hit full depth if you want to get the most out of it so make sure you’re able to reach a nice and deep squat and have your bench nice and tight.
Get started on your fitness journey today.
plan information
What results can I expect?
Depending where you are at in your strength journey you can expect some sizable jumps in your 1 rep maxes for the squat and bench but be warned, you need to be an adult and get your nutrition in a good place, your stress, recovery, sleep and be reasonably conditioned before attempting the program, we want your muscles failing not your ability to catch your breathe.
get a free nutrition plan included with each plan.
Struggling with nutrition? Don’t worry, I got you covered!
Just go to the guides folder in the APP and it will be fully loaded with 100’s of recipes catering to all eating habits. Alternatively log in the APP from the website and view them on your PC or print them off at home. All Recipes come with ingredient lists, macro breakdowns, Myfitnesspal barcodes (The whole meal in 1 easy scan) so it couldn’t be easier to nail your nutrition.
Frequently asked questions.
Commonly asked Questions. Don’t see what you’re looking for? Contact me directly.
