Powerbuilding Pro
Plan Details.
Embark on a transformative fitness journey with our 12-Week PowerBuilding Program, meticulously crafted for strength, size and recoverability suitable for lifting enthusiasts seeking the perfect synergy of strength and aesthetics. This intensive regimen spans six days a week, utilizing a strategic full-body split across three distinct blocks. Whether you’re a seasoned lifter or returning from a break, this program will get you back in check. Focuses on powerlifting fundamentals and targeted hypertrophy.
Get started on your fitness journey today.
plan information
What results can I expect?
Take every movement serious and bring intent and you’ll notice your lifts go up, your size go up and recovery should be well managed by the program design itself.
get a free nutrition plan included with each plan.
Struggling with nutrition? Don’t worry, I got you covered!
Just go to the guides folder in the APP and it will be fully loaded with 100’s of recipes catering to all eating habits. Alternatively log in the APP from the website and view them on your PC or print them off at home. All Recipes come with ingredient lists, macro breakdowns, Myfitnesspal barcodes (The whole meal in 1 easy scan) so it couldn’t be easier to nail your nutrition.
Frequently asked questions.
Commonly asked Questions. Don’t see what you’re looking for? Contact me directly.
